Welcome to the world of MARHABA ISPAGHOL HUSK 95GM! This ancient grain has been used for centuries in India and other parts of Asia as a staple food. It is also known by many names, including psyllium husk, flea seed, or simply. Ispaghul is a type of fiber that comes from the husks of Plantago ovate, a plant native to India. It has been used for centuries in traditional Ayurvedic medicine as an aid for digestion and other health benefits. Ispaghul is high in both soluble and insoluble fiber, making it a great choice for those looking to increase their fiber intake. It is also low in calories and fat-free, so it can be used as an alternative to other high-calorie foods.