GROCERY GROCERY Weight: 225GM. A whole new way to flaxseed eating. QUILL FLAX SEEDS give you the best of both worlds- the flavor and health benefits of ground flaxseeds, but with an easy-to-eat pod. Theyre perfect for adding natural fiber and omega fatty acids to your diet and make a delicious addition to your morning oatmeal or yogurt.  theyre loaded with antioxidants and vitamins, so youll be getting nutritional benefits in addition to the fiber boost.